Welcome to the forum @
Gen2newcomer! That is a beautiful bright white, love it.
I’ve been riding small distances since I’ve got her already dropped her slow stop at the red light (still crying about my lower faring)
Just wanted some insight on things I need to know that you all wouldn’t mind sharing, bike history r1 was my first bike then r6 now this monster I’m thinking of staring to light weights to gain more strength to handle her. Never been over 100 mph and don’t play with my mode help a newbie out 2013 Hayabusa
Please please please get yourself some protective gear, jacket, pants, boots, gloves, helmet. My best friend says that I look ridiculous in my neon outfit. Screw him, it is my life.
This bike is the worst of a "crotch rocket" because it was designed to lay the rider down for the aerodynamics. It is a tough fight. Overcoming this geometry problem takes a large amount of effort out of the steering.
Typical habits: Sit on the bike, lean forward, put arms on the handlebars. Now close your eyes and feel the weight of your body pushing down on the steering. This is how the bike is designed but it makes it impossible to steer. That forward weight is what you must fight using every trick in the book.
I am not great at it which is exactly why I remind myself every time I ride: "There should be
no weight straight down on the handlebars." That is impossible, but I make every effort to get weight back on the seat and off the bars. Steering gets easier the better at this we get.
Put your hands on the bars. Now rotate both arms so that both elbows are pointing straight downwards. Now ride around the parking lot. Note your hands only go straight forward and backward to countersteer, there is no pushing down on the bars. Less effort to steer? Remind yourself to tuck the elbows on every ride.
Ways to improve this geometry and make it easier: Get a cut seat that sits you further inside the bike. Get some bar risers that will lift the hands upwards and naturally prevent your weight from resting straight down on the bars. To your point about working out, do "leg lifts". A set of saw horses on bricks in the garage is all you need. Leg lifts strengthen the body core and help to naturally hold that leaned over position, taking more weight off of the bars.
DO NOT EVER DO SIT-UPS BECAUSE THEY RUIN YOUR BACK.
Read everything about "steering" here:
Read the books by Keith Code, Lee Parks and others.
Did you take a Motorcycle Safety Foundation course? They stress to steer the bike perfectly straight before ever hitting the brakes. The heavier the bike, the more this applies, and it helps a lot with these fat, bloated sport touring bikes.