So who do you suggest for the trans work?Not really, at least not by itself. I foot shifted mine that way for a complete season in 2006. When I pulled it all down after the 2007 season, my transmission parts looked better than the ones pictured here. It still shifted flawlessly, but I had R&D work over a spare unit I had.
Key words in your statement are "just prior" and I wouldn't use excessive pressure.