I commute every day, unless it's raining or the start of the ride temp shows below 28. I love it. I don't get to use the throttlemeister much, but it was invaluable on my 1000 mile ride. Stock seat, which works fine.....it was even oK on the 1000 miles.......I would just put my feet on the back foot rests every once in a while to change seating position. Helibars made all the difference for me......my wrists never once got numb on that long ride!!!! Good luck!!!