newman
Registered
Got my results back after not drinking no takeaways and no sweets.
Eating healthy and dieting.
Did this for six weeks, and still doing it.
I'm really pleased.
Sugar level down to normal.
Triglycerides fat level more than halved down to 5.6, a bit more to do on this need to be down to 2.0, when I first got diagnosed with diabetes they were 36.7.
Blood pressure normal.
Lost 12lb in weight.
Still weigh 267 lb want to get down to 224 lb to start with then try for 196 lb.
Was 308 lb at one time.
Got to thank Lynne for the diet, she's on it as well and has lost 27 lb as well.
She goes to Slimming World, really good diet and I feel a lot more healthy.
And it's not all salads and feeling hungry all the time.
Got to go back in January for another check up.
Eating healthy and dieting.
Did this for six weeks, and still doing it.
I'm really pleased.
Sugar level down to normal.
Triglycerides fat level more than halved down to 5.6, a bit more to do on this need to be down to 2.0, when I first got diagnosed with diabetes they were 36.7.
Blood pressure normal.
Lost 12lb in weight.
Still weigh 267 lb want to get down to 224 lb to start with then try for 196 lb.
Was 308 lb at one time.
Got to thank Lynne for the diet, she's on it as well and has lost 27 lb as well.
She goes to Slimming World, really good diet and I feel a lot more healthy.
And it's not all salads and feeling hungry all the time.
Got to go back in January for another check up.