In light of recent events...............

[SAMBUSA]

And speaking of PSAs, you should get your prostate checked to...

Oh hell nouke:

 

[pbghost]

nowadays the exam is far better that it used to be

 

[Dr E]

While we joke about this and I think we do so because it is a serious issue. Last June, I changed just my diet alone and as it stands today, I have dropped 90 lbs, 140 point off my cholesterol and feel like a new person. No super human exercise program as I did not want to commit to something that could not be done on a daily basis. What ever you do, stick to it and be faithful...