It is said that cooking in old school Iron skillets, griddles, and pots helps to maintain a healthy iron intake for anemics. Do you have a any old fashioned cookware?
Everything I cook is in a cast iron skillet Projekt...and my diet doesn't seem to be the issue per the doc. Obviously there's something else going on. I've had 3 doctors mention thalassemia, but my family tree just doesn't support that disease unless someone somewhere slept around After all the tests, we'll see what new disease I have this year