My pleasure, it the least I can do for this board. So much great information here, cant ask for a better group of fellow riders.
I must be miss understanding you. Press Forward? Like I want to turn the handle bars? I belive its a lot easier to press down. Try this, ride with one hand, lets say right hand and press down on the handgrip then tell me what the bike does. I have heard on the track that at really highspeed cornering some riders press down then press slightly forward. But never for normal riding.Great info, thanks Coach!
If you want to clearly illustrate to yourself what counter-steering is, find a nice safe place and try this. (Warning! This is not safe try it at your own risk!) Ride with one hand, whichever you are most comfortable with. If you are riding with your right hand and you want to go to the right, press forward on the right hand grip as if you are trying to turn the steering head counter clockwise (you are). The bike will lean to the right. If you are riding with your right hand and want to go to the left, pull the right hand grip back as if you are trying to turn the steering head clockwise. The bike will lean to the left. Rotating the steering head in one direction will cause the bike to lean in the other direction, hence counter-steering.
What is happening is that your steering input causes the front tire to move out from under the center of gravity of the bike, and due to gravity, the shape of the tire, and many other factors, the bike leans the opposite way. Once the bike is leaned over it is the profile of the tires that is actually making the bike go around the curve. The reason that you have to maintain pressure on the grip to stay leaned over is that the bike is constantly trying to right itself and go straight, you know rake, trail, gyroscopic effects and all that stuff.
I've found this one handed method to be good practice for riding curves. It helps make counter-steering a natural reaction and seems to help you choose better lines, probably from a sense of self preservation.
Thanks for the input VFRGuy008. I think what your looking for at low speeds is called Counter weight technique. Counter steering is only used at higher speeds. Counter weight is just as you said, counter the weight of the bike by putting your weight to the outside peg. So in other words move your butt to the outside of the turn and put your weight on the outside peg. You still have to turn the handle bars in the direction you want to go. Unless you are flying through a tight u-turn.Good advice for novices, no doubt. I agree that the rider's mind should be on "press right, go right," not on "lean right, go right." The same action is accomplished, but it is the thinking that is different. Mind is everything! This is very Zen thinking, which is correct thinking. Besides, the "press" (vs. lean) thought will benefit the rider in a high speed swerve/object avoidance, as it'll place the bike off the line of impact sooner. Chance favors the prepared mind.
One caveat: counter-steering works at low speeds, too. You'll have to shift your weight to the outside peg (putting the butt cheek on the outside of the seat helps, too), but, with constant throttle, you can scrape the pegs safely in first gear at parking lot speeds. I don't like scraping pegs, but I love making a sharp, pretty corner even at low speeds. Check out David Hough's _Street Strategies: A Survival Guide for Motorcyclists_. He has another GREAT text, which should supercede the MSF "handbook", _ Proficient Motorcycling : The Ultimate Guide to Riding Well_.