Like I said, eat some oatmeal. You will have no problems. Those shakes can bind you up too. Unless you really have a serious problem.
Oh, and believe me, I WILL be making a doctors appointment for the VERY near future and have everything checked out down there. With my family history of colon cancer, i don't think 26 years old is too early for a good colonoscopy!!
Thanks again!
Gys/ladies.
I will be adding some fiber, more specifically the psyllium husk from GNC. Supposed to be one of the best fibers out there.
Thanks again!
Man those suppliment company's love guys like you. Just eat oatmeal. Simple, cheap, efective....
Gys/ladies.
Along with my MANY other supplements I take for my weightlifting, I will be adding some fiber, more specifically the psyllium husk from GNC. Supposed to be one of the best fibers out there.
Good choice of fiber.
The Metamucil I quoted is all psyillium husks.
We can get it at Costco up here so I am sure you can too.
Makes it a really cheap fiber suppliment.
Good luck!
It has been mentioned....but it is worth saying again....schedule a colonoscopy NOW. You are showing all the symptoms I had. My blood work was normal, no sign of any abnormalities other than slight anemia.
I had a scope on August 14th, 2007. Two tumors were found with a 80% block of my colon. After surgery, I was DX with Stage IV CC with mets to my liver and lungs all at the age of 35 with no history of CC in my family.
Please, PLEASE get it scheduled now.
If I can help, LMK.
Man those suppliment company's love guys like you. Just eat oatmeal. Simple, cheap, efective....
1 Tablespoon of SEA SALT and a quart of water. Get it down and 45 minutes later...heaven...
Salt Water Flush - Bathe Your Insides
That is my suggestion too.. Oatmeal makes a very obvious effect on slow bowels.