c10
Registered
You're such a Troll. Go pound sand somewhere.the entire concept of telling a bunch of guys on a MC forum how much u bench is…………......…...…….. I wont say it... but if ure comfortable with ure sexuality..... have at it.
Weight lifting .
- Thread starter c10
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shade
Registered
the entire concept of telling a bunch of guys on a MC forum how much u bench is…………......…...…….. I wont say it... but if ure comfortable with ure sexuality..... have at it.
AHAHAHAHAHAHA
RedBull
Registered
AHA
HA HA HA
HA HA HA HA HA
Gay Riders | Random Thoughts
Now before yall be all hatein i just wondering if anyone on this board is. I can't even count how many ppl thought they could take on this fag thinking they were all tough well after i set them str8 on who the real man was they started to respect me for who i am and not who i love. I can roll...
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c10
Registered
Just wrong red just to wrong. My eyes are burning.
Gay Riders | Random Thoughts
Now before yall be all hatein i just wondering if anyone on this board is. I can't even count how many ppl thought they could take on this fag thinking they were all tough well after i set them str8 on who the real man was they started to respect me for who i am and not who i love. I can roll...www.hayabusa.org
ali123
Banned
Its like telling the guys how big your turbo is
I just don't wanna be confused with a stage1 owner.
c10
Registered
It may as well be a stage 1 if you never turn the wick up.
I kill myself!
Brian you don't squeak like the guy in the video do you? Ha! Ha! I spit my grape Kool-Aid at the screen when he did that.
c10
Registered
More like this Willie . 4th round of this in a 97 degree garage
I'm tired now .
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c10
Registered
Getting back some strength . Would like to be able to push 225 lb 10 times by end of August .
This working in the heat has got me losing a few pounds . Spent 4 hours today in my employers rent home attic rewiring for wall switches , ceiling fans , and fixing some real poor work by previous owners . I was 146 this morning , but might be 143 now lmao .
This working in the heat has got me losing a few pounds . Spent 4 hours today in my employers rent home attic rewiring for wall switches , ceiling fans , and fixing some real poor work by previous owners . I was 146 this morning , but might be 143 now lmao .
shade
Registered
Something that has helped me push through new personal bests on bench -
So I rep 405 for 4-6 reps on bench. 3 sets after warming up.
When done i go down to 315. I have the weight sit on my chest for a full stop for a count of 3 then push it up. 5-7 reps.
Helps strengthen the muscles used at the very bottom of a bench press such as triceps.
Eat eat eat
So I rep 405 for 4-6 reps on bench. 3 sets after warming up.
When done i go down to 315. I have the weight sit on my chest for a full stop for a count of 3 then push it up. 5-7 reps.
Helps strengthen the muscles used at the very bottom of a bench press such as triceps.
Eat eat eat
Nastee
Registered
Yes it is & believe that the rug helps some but is also compressing; get hard rubber mat then cut to 1 or 2 foot width x the length of rack you need to step back plus some with razor blade. This will not compress, they come in 1/2, 3/4 or 1" thickness not sure just I measured just eyeballed. So could stack a few to get exactly what you need. Something like that little bit of unexpected contact on squat rack is what I was talking of & can cause an injury you have to deal with or work around for the rest of your days & it sucks I have a few of them.
Nastee
Registered
RED what the H. Eye can't unsee that
Gay Riders | Random Thoughts
Now before yall be all hatein i just wondering if anyone on this board is. I can't even count how many ppl thought they could take on this fag thinking they were all tough well after i set them str8 on who the real man was they started to respect me for who i am and not who i love. I can roll...
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