in 232 pages, there were 6 workouts and 4 decent articles, the rest of the pages were full of ads for muscle supplements, male enhancement supplements, and even ****. this is ridiculous, i just paid 7 bucks for 200 pages of advertisements.
man,thats not a problem. Ive been involved with BB since 1984.use to run a gym in the 90's, had 2 friends compete in the Olympia(Al Gurley,juan Martinez) and place higher then Ron Colman (before he discovered GH..HA)I still train but dont compete
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